Back dermals are a stunning form of body modification that can add a unique flair to your appearance. However, proper aftercare is crucial for ensuring successful healing and long-lasting results. In this comprehensive guide, we’ll explore 15 essential aftercare tips for back dermals that will help you navigate the healing process with confidence.
Maintaining cleanliness is paramount for the successful healing of your back dermals. Clean the area around your back dermals twice daily using a sterile saline solution. Gently pat the area dry with a clean paper towel after cleaning. Avoid using harsh soaps, alcohol, or hydrogen peroxide, as these can irritate the piercing and slow down healing.
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1. Keep Your Back Dermals Clean
When it comes to back dermals, cleanliness is paramount. Proper cleaning is the foundation of successful healing and will help prevent infections that could jeopardise your new piercings. To keep your back dermals clean, follow these steps:
- Wash your hands thoroughly before touching the area around your back dermals.
- Use a sterile saline solution to clean the piercings twice daily. You can make your own by mixing 1/4 teaspoon of sea salt with 1 cup of warm water, or purchase a pre-made solution from your piercer or pharmacy.
- Gently clean around the back dermals using a clean cotton swab or gauze pad soaked in the saline solution.
- Pat the area dry with a clean, disposable paper towel. Avoid using cloth towels, as they can harbour bacteria.
- Refrain from using harsh soaps, alcohol, or hydrogen peroxide, as these can irritate the piercing and delay healing.
Remember, consistency is key when cleaning your back dermals. Stick to this routine for the entire healing period, which typically lasts between 1 to 3 months. By maintaining proper hygiene, you’ll give your back dermals the best chance at healing successfully and looking their absolute best.
2. Avoid Touching Your Back Dermals
One of the most crucial aftercare tips for back dermals is to resist the urge to touch or play with your new piercings. Your hands, no matter how clean they may seem, carry bacteria that can introduce infection to the healing site. Here’s why it’s so important to keep your hands off your back dermals:
- Bacterial transfer: Even if you’ve just washed your hands, they can still harbour microscopic bacteria that could lead to infection in your healing back dermals.
- Irritation: Frequent touching can irritate the piercing site, leading to inflammation and potentially slowing down the healing process.
- Displacement: Fiddling with your back dermals might cause them to shift or become misaligned, which can affect their appearance and healing.
- Increased risk of rejection: Excessive handling can increase the chances of your body rejecting the dermals.
If you absolutely must touch your back dermals, perhaps to adjust a bandage or check for signs of infection, always wash your hands thoroughly with antibacterial soap first. Better yet, use disposable gloves for added protection.
To help curb the temptation to touch your back dermals, try wearing clothing that doesn’t draw attention to the area. You might also find it helpful to keep your hands occupied with stress balls or fidget toys when you’re feeling the urge to touch.
Remember, the less you interfere with your back dermals during the healing process, the better chance they have of healing properly and looking fantastic for years to come.

3. Be Careful with Clothing
Choosing the right clothing is a crucial aspect of back dermals aftercare. The wrong attire can irritate your piercings, snag on the jewellery, or introduce bacteria to the healing site. Here’s how to dress for success with your new back dermals:
- Opt for loose-fitting shirts: Baggy t-shirts or flowy tops that don’t rub against your back dermals are ideal. They allow air circulation and reduce the risk of friction.
- Avoid rough fabrics: Steer clear of materials like wool, lace, or loose-knit fabrics that can easily catch on your dermals.
- Choose breathable materials: Cotton and other natural fibres allow your skin to breathe, which can aid in the healing process.
- Be wary of high collars or backless designs: These styles might look great, but they can put pressure on or expose your healing back dermals.
- Consider protective measures: When wearing tighter clothing or engaging in physical activities, you might want to cover your back dermals with a soft, breathable bandage.
- Be mindful of bra straps: For those with upper back dermals, bra straps can cause irritation. Consider using bra strap cushions or opting for strapless styles during healing.
- Sleep in clean, soft clothing: Your pyjamas should be loose-fitting and made of soft, breathable fabric to avoid irritation while you sleep.
Remember, your clothing choices play a significant role in the healing of your back dermals. By being mindful of what you wear, you can help ensure a smooth healing process and enjoy your beautiful new piercings for years to come.
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4. Sleep Carefully
Getting a good night’s sleep is essential for your overall health and the healing of your back dermals. However, your sleeping position and bedding can significantly impact the healing process. Here’s how to ensure your beauty sleep doesn’t interfere with your back dermals’ recovery:
- Choose the right sleeping position: Try to sleep on your side or stomach to avoid putting pressure on your back dermals. If you’re a back sleeper, consider using a travel pillow to create a space for your dermals.
- Use clean, soft bedding: Opt for smooth, high-quality sheets that won’t irritate your healing piercings. Silk or satin pillowcases can be particularly gentle on your skin.
- Change your sheets regularly: Aim to change your bedding at least once a week to minimise the risk of bacteria accumulating near your back dermals.
- Consider a protective covering: You might want to cover your back dermals with a breathable, sterile bandage while sleeping to provide an extra layer of protection.
- Be mindful of pets: If you share your bed with furry friends, consider keeping them out of the bedroom during the healing period to prevent their fur or claws from irritating your back dermals.
- Stay hydrated: Drinking plenty of water before bed can help keep your skin hydrated, which is beneficial for healing.
- Maintain a consistent sleep schedule: Getting enough rest is crucial for your body’s healing processes, so aim for 7-9 hours of sleep each night.
Remember, your back dermals are healing 24/7, even while you sleep. By taking these precautions, you can ensure that your nightly rest contributes positively to the healing process, helping your back dermals recover smoothly and look their best.
5. Be Patient with Back Dermals Healing
Patience is a virtue, especially when it comes to healing back dermals. Understanding the healing timeline and managing your expectations can make a world of difference in your aftercare journey. Here’s why patience is crucial for successful back dermals healing:
- Healing takes time: Back dermals typically take 1 to 3 months for initial healing, but complete healing can take up to 6 months. Don’t rush the process or expect overnight results.
- Everyone heals differently: Factors like your overall health, age, and lifestyle can affect healing time. Don’t compare your progress to others.
- Consistency is key: Stick to your aftercare routine throughout the entire healing period, even if your back dermals appear to be healing well early on.
- Avoid premature jewellery changes: Resist the urge to change your jewellery before your piercer gives you the go-ahead, usually after 3-6 months.
- Be prepared for setbacks: Minor irritations or slowdowns in healing are normal. Don’t panic if you experience temporary redness or swelling.
- Trust the process: Your body knows how to heal itself. Provide the right conditions through proper aftercare and let nature do its work.
- Seek professional advice: If you’re unsure about your healing progress, consult your piercer rather than making assumptions or seeking advice from unreliable sources.
Remember, the journey of healing your back dermals is just as important as the final result. By remaining patient and committed to your aftercare routine, you’re setting the stage for beautiful, well-healed back dermals that you can enjoy for years to come.
6. Protect Your Back Dermals While Showering
Showering with new back dermals requires extra care and attention. While it’s important to keep your piercings clean, excessive exposure to water and soap can irritate the healing site. Here’s how to protect your back dermals while maintaining your personal hygiene:
- Timing is key: Try to shower before cleaning your back dermals, so you’re not immediately exposing them to water after cleaning.
- Use a waterproof bandage: Cover your back dermals with a sterile, waterproof bandage before stepping into the shower. This will protect them from direct water exposure and soap.
- Keep showers brief: Long, hot showers can soften the skin and potentially lead to irritation. Aim for quick, lukewarm showers instead.
- Be careful with soap: Avoid letting soap or shampoo run directly over your back dermals. These products can be harsh and may slow down healing.
- Pat dry gently: After showering, carefully remove the waterproof bandage and pat the area around your back dermals dry with a clean paper towel.
- Clean after showering: Once you’re dry, perform your regular cleaning routine with saline solution to ensure your back dermals are free from any soap residue or bacteria.
- Consider a handheld showerhead: This can give you more control over where the water is directed, helping you avoid your back dermals.
Remember, while it’s important to keep clean, your back dermals don’t need to be submerged in water to heal properly. By following these steps, you can maintain your personal hygiene while giving your back dermals the protection they need during the crucial healing period.
7. Avoid Swimming
While it might be tempting to take a dip, especially during the warmer months, swimming can pose significant risks to your healing back dermals. Here’s why you should avoid swimming and what to do if you absolutely must get in the water:
- Bacterial risks: Pools, hot tubs, lakes, and oceans are teeming with bacteria that could lead to infection in your healing back dermals.
- Chemical concerns: Chlorine and other pool chemicals can irritate your piercings and potentially slow down the healing process.
- Prolonged moisture: Extended exposure to water can soften the skin around your back dermals, making them more susceptible to damage and infection.
- Salt water issues: While salt water has some healing properties, ocean water also contains bacteria and can be too harsh for fresh piercings.
- Wait it out: It’s best to avoid swimming altogether for at least the first month after getting your back dermals.
- If you must swim: Use a waterproof, medical-grade bandage to cover your back dermals completely. Apply the bandage just before swimming and remove it immediately after.
- Post-swim care: If you do swim, clean your back dermals thoroughly with saline solution as soon as possible afterwards.
Remember, your back dermals need time to heal without interference. While missing out on swimming might be disappointing, it’s a small price to pay for ensuring your piercings heal properly. Once your back dermals are fully healed, you’ll be able to enjoy all your favourite water activities without worry.
Back dermals, also known as dermal piercings or microdermal piercings, are a type of body modification that involves placing an anchor with a visible top into the dimples on the lower back, just above the buttocks[1][5]. Unlike traditional piercings, back dermals have a single point rather than an entry and exit point[1][3].
The two main types are double back dimple piercings, with one dermal piercing in each dimple, and single back dimple piercings[3]. Titanium, stainless steel, niobium and 14k gold are common hypoallergenic jewelry materials used[3].
While aesthetically appealing, back dermals are considered more complex than traditional piercings and carry higher risks of complications like infection, rejection, and tearing due to their location[1][2].

8. Watch for Signs of Infection
Vigilance is key when it comes to monitoring your back dermals for signs of infection. Catching and addressing potential issues early can prevent more serious complications down the line. Here’s what you need to know about identifying and handling infections in your back dermals:
- Know the signs: Common symptoms of infection include excessive redness, swelling, warmth, persistent pain, and discharge of yellow or green pus.
- Monitor regularly: Check your back dermals daily, preferably after cleaning. Use a mirror or ask someone to help you inspect areas you can’t easily see.
- Distinguish between normal healing and infection: Some redness, swelling, and clear or slightly cloudy discharge is normal during the initial healing phase. However, these symptoms should gradually improve, not worsen.
- Trust your instincts: If something doesn’t feel right, it’s better to err on the side of caution and seek professional advice.
- Don’t self-diagnose: If you suspect an infection, resist the urge to treat it yourself with over-the-counter remedies. These can often do more harm than good.
- Seek professional help: If you notice any signs of infection, contact your piercer or a healthcare professional immediately. They can provide proper diagnosis and treatment.
- Continue aftercare: Even if you suspect an infection, continue your regular cleaning routine unless advised otherwise by a professional.
Remember, infections in back dermals are not common if proper aftercare is followed, but they can happen. By staying vigilant and acting quickly if you notice any concerning symptoms, you can ensure your back dermals heal successfully and continue to look stunning for years to come.
9. Use Appropriate Jewellery for Back Dermals
The jewellery you use in your back dermals plays a crucial role in the healing process and the long-term success of your piercings. Here’s what you need to know about choosing and maintaining the right jewellery for your back dermals:
- Initial jewellery: Your piercer should use high-quality, implant-grade materials for your initial back dermals. Titanium, niobium, or 14-karat gold are excellent choices as they’re less likely to cause allergic reactions.
- Size matters: The initial jewellery should be slightly longer to accommodate swelling. Once healing is complete, you may need to switch to a shorter post for a better fit.
- Avoid changing too soon: Resist the urge to change your jewellery before your back dermals are fully healed, which typically takes 3-6 months.
- Professional changes: When it’s time to change your jewellery, have it done by a professional piercer to minimise the risk of damage or infection.
- Quality over quantity: Invest in high-quality jewellery rather than opting for cheaper alternatives that may contain allergens or irritants.
- Customisation options: Once healed, back dermals offer a wide range of jewellery options. From simple studs to elaborate designs, choose pieces that suit your style while ensuring they’re made from body-safe materials.
- Regular check-ups: Even after healing, have your piercer periodically check your back dermals to ensure the jewellery is secure and the piercings are healthy.
Remember, your back dermals are a long-term commitment, and the jewellery you use plays a significant role in their success. By choosing appropriate, high-quality jewellery and resisting the urge to change it prematurely, you’re setting the stage for beautiful, well-healed back dermals that you can enjoy for years to come.
10. Be Mindful of Physical Activities
While healing, your back dermals require extra care and attention, especially when it comes to physical activities. Striking the right balance between staying active and protecting your new piercings is crucial for successful healing. Here’s how to navigate physical activities with your back dermals:
- Take it easy initially: For the first few weeks, avoid strenuous activities that could cause excessive sweating or put pressure on your back dermals.
- Be aware of friction: Activities that involve repetitive movements or rubbing against your back (like weightlifting or backpack wearing) can irritate your healing dermals.
- Protect during workouts: If you must exercise, consider covering your back dermals with a breathable, sterile bandage to minimise friction and sweat exposure.
- Choose appropriate clothing: Wear loose, breathable workout gear that won’t rub against or stick to your back dermals.
- Avoid contact sports: Activities like wrestling or rugby, where there’s a high risk of impact to your back, should be avoided until your dermals are fully healed.
- Swimming and water sports: As mentioned earlier, avoid swimming and water activities for at least the first month of healing.
- Listen to your body: If an activity causes pain or discomfort around your back dermals, stop immediately and allow them time to settle.
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11. Maintain a Healthy Lifestyle for Back Dermals Healing
Your overall health plays a significant role in how well your back dermals heal. A healthy lifestyle can boost your immune system and promote faster, more effective healing. Here are some tips to support your back dermals through a healthy lifestyle:
- Eat a balanced diet: Consume plenty of fruits, vegetables, lean proteins, and whole grains. These provide essential nutrients that support healing and skin health.
- Stay hydrated: Drink plenty of water throughout the day. Proper hydration helps flush toxins and supports overall healing.
- Get enough sleep: Aim for 7-9 hours of quality sleep each night. Your body does most of its healing while you rest.
- Manage stress: High stress levels can impair your immune system. Practice stress-reduction techniques like meditation, yoga, or deep breathing exercises.
- Avoid smoking: Smoking can slow down the healing process and increase the risk of complications. If you smoke, consider this an excellent opportunity to quit.
- Limit alcohol consumption: Excessive alcohol can dehydrate you and potentially interfere with healing. If you drink, do so in moderation.
- Exercise moderately: Once your piercer gives you the go-ahead, engage in light to moderate exercise to boost circulation and overall health.
Remember, your back dermals are a part of your body, and their healing is influenced by your overall health. By maintaining a healthy lifestyle, you’re not only supporting the healing of your back dermals but also improving your general well-being.

12. Avoid Makeup and Skincare Products Near Back Dermals
While it’s tempting to maintain your usual beauty routine, it’s crucial to keep makeup and skincare products away from your healing back dermals. These products can contain ingredients that may irritate the piercing or introduce bacteria. Here’s how to navigate your beauty routine while protecting your back dermals:
- Create a safe zone: Avoid applying any products within at least a 2-inch radius of your back dermals.
- Be cautious with sprays: Hairsprays, body sprays, and other aerosol products can easily spread to your back dermals. Apply these in a different room or cover your back dermals when using them.
- Watch out for lotions: Body lotions and moisturisers can clog the piercing and trap bacteria. Avoid applying these near your back dermals.
- Be mindful of sunscreen: While sun protection is important, keep sunscreen away from your healing back dermals. If you need to apply sunscreen to your back, have someone help you avoid the pierced area.
- Shower before product application: If you must use products on your back, shower first and clean your back dermals afterwards to remove any residue.
- Choose hypoallergenic products: Once your back dermals are healed, opt for hypoallergenic and non-comedogenic products to minimise the risk of irritation.
- Consult your piercer: If you’re unsure about using a particular product near your healed back dermals, ask your piercer for advice.
Remember, your back dermals need a clean, product-free environment to heal properly. By being mindful of your beauty routine, you can ensure your back dermals heal successfully while still maintaining your personal style.
13. Don’t Remove Crusting Forcefully from Back Dermals
During the healing process, it’s normal for some crusting to form around your back dermals. While it might be tempting to pick at or forcefully remove these crusts, doing so can damage the healing tissue and introduce bacteria. Here’s how to properly handle crusting:
- Understand the process: Crusting is a normal part of healing. It’s your body’s way of protecting the wound and shouldn’t be forcibly removed.
- Be gentle during cleaning: When cleaning your back dermals, use the saline solution to soften any crusts. This makes them easier to remove without force.
- Use soft tools: If needed, use a clean, soft-bristled toothbrush or cotton swab to gently remove loosened crusts during cleaning.
- Don’t pick: Resist the urge to pick at or scratch your back dermals, even if crusts have formed. This can introduce bacteria and damage the healing tissue.
- Be patient: If a crust doesn’t come off easily during cleaning, leave it alone. It will eventually fall off on its own when it’s ready.
- Watch for excessive crusting: While some crusting is normal, excessive or coloured crusting could be a sign of infection. Consult your piercer if you’re concerned.
- Continue regular cleaning: Maintain your twice-daily cleaning routine throughout the healing process, even if crusting appears to have stopped.
Remember, your back dermals are going through a natural healing process. By being gentle and patient with crusting, you’re allowing your body to heal properly, ensuring the best possible outcome for your piercings.
14. Seek Professional Help for Back Dermals Issues
While proper aftercare can prevent many issues, sometimes problems can arise with your back dermals. It’s crucial to know when to seek professional help rather than attempting to solve issues on your own. Here’s what you need to know:
- Recognise warning signs: Persistent redness, swelling, pain, or discharge that doesn’t improve with regular cleaning could indicate a problem.
- Don’t self-diagnose: If you suspect an issue with your back dermals, resist the urge to diagnose or treat it yourself. Professional expertise is crucial.
- Contact your piercer: Your piercer should be your first point of contact for most back dermal issues. They have the experience to assess common problems.
- Know when to see a doctor: For signs of severe infection (fever, excessive swelling, hot to touch), seek medical attention immediately.
- Be wary of rejection: If your back dermals seem to be migrating or pushing out, consult your piercer promptly. This could be a sign of rejection.
- Address jewellery issues: If your jewellery feels loose or uncomfortable, don’t attempt to adjust it yourself. Visit your piercer for assistance.
- Regular check-ups: Even if you’re not experiencing issues, schedule periodic check-ups with your piercer to ensure your back dermals are healing properly.
Remember, your back dermals are a significant investment in your appearance. By seeking professional help at the first sign of trouble, you can address issues early and ensure the long-term success of your piercings.
15. Follow Up with Your Piercer for Back Dermals Care
Regular follow-ups with your piercer are an essential part of back dermals aftercare. These check-ups allow your piercer to monitor the healing process, address any concerns, and make necessary adjustments. Here’s why follow-up appointments are crucial:
- Schedule initial follow-ups: Book your first follow-up appointment about a week after getting your back dermals, then every few weeks as advised by your piercer.
- Monitor healing progress: Your piercer can assess whether your back dermals are healing as expected and catch any potential issues early.
- Get professional cleaning: During follow-ups, your piercer can perform a thorough, professional cleaning of your back dermals.
- Adjust jewellery if needed: As swelling subsides, your piercer may need to adjust or change your jewellery for optimal fit and healing.
- Ask questions: Use these appointments to ask any questions you have about your back dermals or the healing process.
- Receive ongoing advice: Your piercer can provide tailored advice as your back dermals progress through different stages of healing.
- Plan for the future: Once your back dermals are healed, discuss long-term care and jewellery options with your piercer.
Remember, your piercer is your partner in ensuring the success of your back dermals. By maintaining regular follow-up appointments, you’re giving your back dermals the best chance at proper healing and long-term beauty.
Table: Back Dermals Aftercare Timeline
Time Period | Aftercare Focus |
---|---|
0-2 weeks | Intensive cleaning and protection |
2-4 weeks | Continued cleaning, reduced protection |
1-3 months | Regular cleaning, normal activities resumed |
3-6 months | Maintenance cleaning, full healing |
FAQ Section
Q: How long do back dermals take to heal?
A: Back dermals typically take 1 to 3 months for initial healing, but complete healing can take up to 6 months.
Q: Can I change the jewellery in my back dermals during healing?
A: It’s best to avoid changing the jewellery in your back dermals until they are fully healed, which can take up to 6 months.
Q: What should I do if my back dermals become infected?
A: If you suspect an infection in your back dermals, consult your piercer or a healthcare professional immediately for proper treatment.
Q: Can I swim with new back dermals?
A: It’s advisable to avoid swimming for at least the first month after getting back dermals to prevent infection.
Q: How often should I clean my back dermals?
A: Clean your back dermals twice daily with a sterile saline solution during the healing period.
By following these 15 aftercare tips, you can ensure the successful healing of your back dermals. Remember, proper care is essential for maintaining the health and appearance of your piercings. With patience and diligence, your back dermals will heal beautifully, allowing you to enjoy your unique body modification for years to come.